Kalorion
Know your calories and protein — and what to eat tomorrow
We calculate your target and build a 1/3/7‑day menu with a shopping list. Scan products for higher accuracy.
- Daily calories and protein target
- Meal plan + shopping list
- Barcode scan on supported phones
Why people like Kalorion
- Targets are calculated, not guessed
- Plans fit your goal and schedule
- You can scan your real products
- Works in English and Russian
How we calculate
We use the Mifflin–St Jeor equation and standard activity factors. Nutrition data comes from USDA and Open Food Facts.